Category Archives: mindfulness

#Resentment

October 4, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, digital, digital marketing, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, limitations, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, resentment, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealth, winwinabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, healing, Healthy boundaries, Henry ford, Initiative, inspiration, joy, million dollar, motivation, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, winninghighqualityliving

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Taking poison and expecting others to die lately? Ya, me too. Solutions ahead.

# KNOW YOUR LIMITS

September 26, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, digital, digital marketing, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, limitations, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealth, winwinabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, healing, Healthy boundaries, Henry ford, Initiative, inspiration, joy, limitations, million dollar, motivation, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, winninghighqualityliving

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1- Attack the things I can absolutely do!

2- Do not waste time on things I cannot control!

3- Know the difference between 1 and 2 and you will be successful.

Boom

#70 HOW TO STAY MOTIVATED

September 20, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, digital, digital marketing, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealth, winwinabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, healing, Healthy boundaries, Henry ford, Initiative, inspiration, joy, million dollar, motivation, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, winninghighqualityliving

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This is the difference between watching the clock… and being unable to sleep because you are so excite to get back to the office. Excitement, enthusiasm, passion, drive and purpose will be discussed in todays episode. And of course, how to get and STAY motivated.

#69 – How we can all win!

September 12, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, digital, digital marketing, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealth, winwinabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, healing, Healthy boundaries, Henry ford, inspiration, joy, million dollar, motivation, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, win win, winninghighqualityliving

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There is a way to have everyone have their cake and eat it too. Today I will break down the strategy for healthy relationships and abundance. A strategy that will have a positive effect on your family, your clients and of course…you.

#68 THE NEW DIGITAL WORLD

August 29, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, digital, digital marketing, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealthabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, digital marketing, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, healing, Healthy boundaries, Henry ford, Initiative, inspiration, joy, million dollar, motivation, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, winninghighqualityliving

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Today we discuss how to stay relevant in the brave new digital world. Be it your business, social media and or life style.

#67 Stepping out of our comfort zone.

August 22, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealthabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, comfort zone, Communication, daringgreatly, devious, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, healing, Healthy boundaries, Henry ford, Initiative, inspiration, joy, million dollar, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, winninghighqualityliving

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Your car may stay spotless if you keep it in the garage… but you will never go anywhere. Why playing it safe creates silent desperation and regret.

#66 The Fear Of Failure

August 16, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, difficulties, empathy, failure, fear of failure, giving, habits, Humbled, Insecurity, inspiration, intuition, Judgment, justfortoday, live fully, loneliness, lonelisness, lorenshanetolman, mentorship, mindfulness, momentum, Motivation, Passion, patience, perfectionism, prefrence, regret, rich, secondchance, selfdoubt, stress, Success, Uncategorized, wealthabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, erotic, executive, freedom, guilty, happiness, healing, Healthy boundaries, Henry ford, Initiative, inspiration, joy, million dollar, motivation, Napoleon Hill, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, winninghighqualityliving

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The surprising methods to getting over the fear of failure.

#65 Mindfulness

August 8, 2017Adventure, beauty, beliefs, business, Career, commit, compare, despair, inspiration, lorenshanetolman, mindfulness, Motivation, Passion, Success, Uncategorized, wealthabundance, achievment, action, ass, balance, boundaries, Brain Tracy, brenebrown, Communication, daringgreatly, devious, erotic, executive, financial independence, focus, freedom, guilt, guilty, happiness, Healthy boundaries, Henry ford, Initiative, inspiration, joy, million dollar, mindfulness, motivation, Napoleon Hill, not a mind reader, on top, overcoming, personal, powerful, Puropse, sales training, secrets, self help, shadowself, shame, spiritual, success, think and grow rich, transforming, wellness, winninghighqualityliving

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How is it possible that being present is the solution to 95% of my problems? The answer lies in the fact that mindfulness increases the quality of our actions by 100%.